Starbucks RED Blend to be Discontinued

Ouch. My favorite coffee is being phased out by the end of August. (STARBUCKS) RED from Africa is a smooth bold brew without the tang or bite of some dark roasts. I love it. If you want to be heartbroken like me, try it before the end of the month and see what you'll be missing.  This particular blend comes in a red package. You can find it in your local Starbucks or purchase it through Amazon using this link.

By the way, for those of you that garden, Starbucks will give you a free bag of coffee grinds if you ask. Sprinkle grinds into or on top of the soil. Rose bushes and veggies seem particularly fond of it. And, no I don't work at Starbucks, but I am a fan and so is my garden!

Ristorante Sapori (4 Forks, $40 pp)

Italian restaurants are in nearly every plaza in South Florida, but finding a gem like Sapori is rare. Sapori is simply stellar. This is real food prepared fresh to order. One glance and the menu and you can see this isn't your average restaurant.

We were excited by the regular menu, but the Turbo special of the night sounded just right. A simple preparation was recommended because the fish was so delicious and fresh.  When we saw the fish up close, we knew we made the right choice. That's right. The waiter actually brought the raw fish to the table for us to see! What a beauty! It looks a lot like flounder, with both eyes on top a plate-like body.

Turbo

Swordfish, Branzino, Salmon, and Mixed Shellfish in Broth were on special that night as well. The Turbo, at $40 a plate, was a bit beyond my normal budget, but I decided it wasn't the night to be worried about money.

After ordering we settled in and attacked the bread basket.  The accompanying basil butter and roasted garlic butter were flavorful, unique, and addictive.

Basil & Roasted Garlic Butters

The fish arrived shortly and didn't disappoint. A slight squeeze of the lemon was all the Turbo needed. Simple and delicious. The side of grilled zucchini, squash, and potatoes was also a revelation. I wondered how the veggies had so much flavor but seemed so basic.

The next time I go to Sapori, I will bring a bit more money and sample the Appetizer and Pasta menus. One thing I would have liked to eat was a Sapori sampler plate with a variety of vegetables of the night. The selection is displayed on a table in the center of the small dining area. Broccoli rabe, Tomato Mozzarella Caprese Salad, Roasted Peppers, and Artichokes were all within view along with a few other plates I didn't recognize.

The pasta dishes run around $20 a plate and include several intriguing options. I have a weakness for a good Linguine con Vongole (linguine with clams) and I have a feeling I wouldn't be disappointed here. Rigatoni Alla Sapori also sounds tasty, with prosciutto, onion, mascarpone, and basil in a tomato sauce. And the Spaghettini Alla Puttanesca must be special because the menu states "... when i die i would like someone to give a eulogy about this dish, for the story and the flavor". 

The menu also has a variety of veal and chicken dishes. The Chicken Breast Medallions with artichoke and lemon or Milanese with arugola are each $23. Two Veal Scallopine dishes and three Veal Chops, including one with bacon, herbs, mushrooms, and onion, range from $32 to $42 per plate. One signature dish that sounds particularly worthy of attention is the Coccio, a baked seafood and shellfish casserole in a thin garlicky tomato gauzetto broth offered for $34.

Whether you prefer pasta, meat, or excellent fresh fish, for a special Italian meal try Sapori.

Sapori is located at 301 Via De Palmas in Boca Raton and is open for lunch and dinner.

Las Totoritas (4 Forks, $12 pp)

Although I live only an hour north, I rarely get down to Miami.  After a recent visit, I am kicking myself for not visiting more often. One of the highlights of the day was dinner at a tiny Peruvian restaurant called Las Totoritas, at 7367 NW 36th Street. I didn't expect much when we arrived. Las Totoritas is one of three Peruvians restaurants in a small downtrodden strip mall.  Once inside, though, I started to get excited.

Las Totoritas is a tiny place, but brighter and cleaner than the typical hole in the wall. Some effort was made here, and although not extravagant, the mood is inviting and pleasant.  Perhaps a dozen tables line a wall with a couple more in the front.

When we arrived, only a few tables were taken. Our server immediately stepped over, passed around menus, and took our drink requests. Coming from Peru herself, she was very knowledgeable about the menu. She was very accomodating to our questions about preparations and ingredients.

I've never eaten Peruvian food, so the menu was really intriguing. A whole page was devoted to various types of ceviche, called Cebiche.  We selected the special of the night, Cebiche de Pescado y Camarón made with shrimp and fish. The seafood had been marinated in a delicious combination of lemon, salt, garlic, spicy peruvian peppers, cilantro, and red onion.  The fish was a mild white fish called Basa. The sweet potatoes on the side provided just the right amount of sweetness to counteract the sour spice of the dish. 

In the foreground of the picture is fried and boiled choclo.  Choclo is a large kernelled type of corn that is much more starchy than typical american corn. The platter was family sized and could easily have fed three or four hungry adults.  Somehow, we polished it off between the two of us.

We also couldn't resist having a side order of Yuca Frita con Salsa Huancaína. The fried yuca is crispy and a bit chewy.  Salsa Huancaína is a light cheese sauce.  The combination was a nice contrast to our main course. The Peruvian beer called Cusquena was refreshing and went well with our order.

Having stuffed ourselves, we were unable to sample the Peruvian ice cream and sweets displayed at the counter. I have no regrets. This is a place I can't wait to get to again.  Thank you Las Totoritas for a great introduction to Peruvian cuisine!

Tilapia Veracruz Recipe

Baked Tilapia Veracruz Recipe
3-4 fillets of Tilapia about 3/4" thick
16 medium Shrimp, shelled and deveined

1/2 Onion, diced
1/4 large Green Pepper, finely diced
2 cloves of Garlic, minced
1 Tablespoon Tomato Paste
2 cups Chicken Stock
1/2 cup Tomato Sauce
Black Pepper & Salt, to taste
2 Tablespoons Capers, drained and rinsed
2 Tablespoons of Italian Parsley
Juice from 1/2 a Lemon

In skillet over medium heat, saute onion for a couple minutes. Add green pepper and cook until onion starts to become clear. Add garlic. When you can smell the garlic, before it browns, add the tomato paste and cook a minute or so, stirring constantly, then add chicken stock, tomato sauce, capers, black pepper and salt to taste. Simmer and reduce a bit until flavors meld, about 5 minutes. Turn off heat. Add parsley and lemon juice. Stir to combine.

Pour a bit of the sauce into a  8"x11.5"x2" baking dish, just enough to cover the bottom, saving the rest.  Place tilapia in a single layer, side by side into the dish. Add raw shrimp to the remaining sauce and pour over the tilapia. (The shrimp will cook along with the tilapia.)  Cover with foil and bake at 350 degrees until done (if fresh tilapia, approx 15 minutes, if frozen about 30 minutes).

Serve with steamed white rice. Salad and yuca toasted garlic and lime to round out the meal. Enjoy!

Sweet Cornbread Recipe

Last night I was in the mood for a sweet moist cornbread. My usual cornbread is the rather dry and not too sweet version on the back of the Quaker Yellow Cornmeal box. That version works well for breakfast with syrup, but isn't great for a side of chili. I threw a pot of chicken chili on the stove to simmer and started searching the internet for a recipe. The recipe I found on Allrecipes.com Grandmothers Buttermilk Cornbread Recipe  was perfect. It has a sweet corn flavor and is very moist.  It's almost like a cake and certainly would be too sweet with syrup.

Grandmother's Buttermilk Cornbread Recipe
1/2 cup Butter (2 sticks, unsalted)
2/3 cup Sugar (granulated, white)
2 Large Eggs
1 cup Buttermilk
1/2 teaspoon Baking Soda
1 cup Cornmeal
1 cup all-purpose Flour
1/2 teaspoon Salt (I used Sea Salt, which is a bit less intense than regular salt)

Preheat oven to 375 degrees.
Grease an 8 x 11.5 pan (original recipe calls for an 8x8).

Melt butter. Whisk together butter, sugar, eggs, buttermilk, and baking soda.
Sift together cornmeal, flour, and salt.  Add dry and wet ingredients and mix well. The batter will be pretty runny. Pour it into the prepared pan.

Bake 25-30 minutes (30-40 min if 8x8 pan used) until slightly browned on top and toothpick comes out clean. Serve warm or cooled.

Veggie Wrap Recipe

Who doesn't hate dieting? I find it impossible. And I greatly regret having to talk about it on a food blog! So, let's focus on the positive, I do love veggies.  Let's hope today's veggie wrap gets the numbers on the scale going in the right direction!!!

FriendlyFork Veggie Wrap Recipe
1 large Tortilla (I use spinach tortillas)
1 Tablespoon Hummus
2 slices Tomato, sliced and halved
3 Mushrooms, sliced
1 sliver of Sweet Onion
5 Greek Olives, pitted and chopped coarsely
2-3 fresh Basil leaves
2 sprigs Cilantro
1 Roasted Red Pepper, sliced
1 large handful of fresh Spinach, Arugula, or Lettuce
drizzle of your favorite Vinagrette dressing
a few drops of Siracha or Tabasco (optional)
Black Pepper

Spread hummus down the center of the tortilla leaving about 2 inches free on one end to fold up later.  layer the ingredients in the order listed making sure to leave 2 inches on the end free and one side of the tortilla clean as well. Start wrapping by turning of the 2inches at the end, then grip the full side of the tortilla and roll it toward the clean side of the tortilla. Place seem side down until ready to eat.

Enjoy!

Picadillo Recipe

Last night's picadillo got rave reviews from the family.  Here's the recipe:

FriendlyFork Cuban Picadillo Recipe
1 1/2 lb. Ground Round Beef
1/4 medium Sweet Onion, diced
1/4 Green Bell Pepper, diced
2 cloves Garlic, minced
2 teaspoons Ground Cumin
1/2 teaspoon Oregano
1 Bay Leaf
1/2 cup Tomato Sauce
1 Tablespoon Cider Vinegar
1 pinch Sugar
Water, beer, or beef stock

1-2 Tablespoons Capers
1/4 cup Raisins
1/4 cup Green Olives, sliced in rings, or chopped (optional)
1 extra large Beef Bouillon cube (or replace water with 1 cup of beef broth)
Salt
Pepper
2 Tablespoons Cilantro, minced

Brown ground beef in dry skillet over medium high heat. Do not drain. Push meat to the side, turn heat to medium, and add the onions to the empty side of the pan. After about 1 minute, add diced pepper. Cook until pepper is soft and onions are translucent. Add minced garlic and cook for a minute. Then mix the meat and veggies together in the pan.

Add cumin, oregano, bay leaf, tomato sauce, vinegar, and sugar. Add water, beer, or beef stock to the level of the beef (so everything is moist, in the liquid, but it is not soupy). It should be about a cup, but will depend on your pan. Add capers, raisins, olives, and bouillon. Cover and simmer on medium for 10-15 minutes. Add salt and pepper to taste. Stir in cilantro.

Serve over white rice with a side of sweet plantains and a salad.
Enjoy!